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Top 6 Interesting Things In Boxing Vs Muay Thai That Will Blow Your Mind

Just like what everybody used to say, “one way or another, you’ll get bored with your hobbies that you’ll tend to get a more intense one to spice things up.” Well, it may be true and applicable, but often times, you must also have to consider things before leveling up your hobbies especially when it comes to sports - One of the best examples of this is through boxing vs Muay Thai.

In my past experiences, I have watched several boxers who (maybe) got tired with their profession and instantly switch on from boxing to Muay Thai in just a couple of week. And believe me, it doesn’t always end a good way as the boxers always get a vicious leg kick from their opponent and the match just gets worse through its course.

Pointing out the similarities and differences of the two sports could be an endless discussion. However, with the styles, benefits and practice on both said sports, everything will then become clear on what is limited on boxing and what is available in Muay Thai. If you’re already a boxer, then figuring things out can help you to understand deeper how to maximize your movements to win through Muay Thai sports.

Definition Boxing vs Muay Thai

Boxing vs Muay Thai
  • Boxing:

    Even though both are a form of martial arts, boxing is merely focused on what arms can reach. It circulates on a combination of powerful punches. Its four main techniques revolve in crook, jab, hook, and uppercut as everything else will fall on the footwork, strikes, punches, rhythms and technique variations of the boxer for him to win the game.

  • Muay Thai:

    In this sport, the limitations in boxing were all extended to its full content. The advantage of elbow strikes are now added into the game along with forceful kicks, knees attack and clinching. For some, Muay Thai is basically the fundamentals of boxing plus more of a hybrid style of martial arts. And to dominate the game, you must have excellent boxing skills along with versatile striking movements.

Leg Stance Boxing vs Muay Thai

  • Muay Thai:

    While in Muay Thai, a fighter places his legs wider for a more straight forward position throughout the fight. And since Muay Thai involves a lot of kicking, punching and clinching, the leg stance for this kind of martial arts only takes a split second that you could hardly even notice it. The full body weight is managed at the back foot while the front foot is angled at 45 degrees for more powerful rear kicks.

  • Boxing:

    When talking about leg stance, boxers tend to have narrower legs with a stance that takes longer to bounce back off than those with Muay Thai fighters. As you could see in the given image above, the boxer is also standing with his hips slightly angled at 50-80 degrees towards his back which makes his head to lean forward. For the stance, a boxer’s lead foot, either left or right may not touch the ground fully as this combination of positions gives the boxer the ability to support manage his balance while he controls his hand for punches.

Boxing vs Muay Thai
Boxing vs Muay Thai

Hand Position Boxing vs Muay Thai

  • Boxing:

    By becoming a great boxer, you must practice a lot of hand position first. The very basic is by lowering your hands as it is leveled with your chin to let you cover your face easily as you keep your defenses high. Other times, you may observe that other boxers’ positions there another arm slightly lower than the other one. The lead hand may touch the chin while the other is pointed towards the opponent to support a striking combo punches.

  • Muay Thai:

    For Muay Thai, the hands are leveled above the forehead and are slightly pointed outward to protect the upper part of the body for a possible kick, punch, and clinch. This hand position is very crucial for all Muay Thai fighters as it sets them on high guard style from their opponents since the distance in between is closer compared to boxing. Moreover, faster and easier elbow strikes can also be blown to your opponent, leading to a fight-ending strike.

Boxing vs Muay Thai

Foot Work Boxing vs Muay Thai

  • Boxing:

    By some time now, you may have probably heard some boxing coach stating that one of the secrets to winning through boxing is by dancing your feet throughout the match. Having your both feet work together as it bounces back and forth to the rhythm of the game is truly a skill to master to be successful in this sport. Keep in mind that the boxing ring is your dance floor and your opponent’s move is the music so move your body accordingly to the way the beats flow.

  • Muay Thai:

    For Muay Thai, even though there is still some footwork to master, it is somehow not as critical as with the foot works of boxing since this martial art deals with the overall body punches, kicks, clinch, knee and elbow attacks. Usually, the front foot carries lesser weight than the other foot placed behind. Hence, Muay Thai fighter’s feet are kept and maintained in a simple movement that could easily blow a powerful strike as well as hinder an opponent’s attack.

Angles Boxing vs Muay Thai

  • Boxing:

    If you aren’t familiar with the angles that every boxer and Muay Thai fighters are using, then you might want to watch and observe a match of each sport first. In this, you could see that a boxer moves his body on an angled position as most of them rotate either clockwise or counter-clockwise with their feet during the game to create more angles to correspond their opponent’s movements. In fact, some boxers use these angles to blow off a very powerful strike. For instance, for a more striking uppercut, the boxer will lean to either left or right to create an angle before performing the attack.

  • Muay Thai:

    U Unlike for Muay Thai, there aren't many visible angles are done. The fighters usually move in an imaginary line in a linear path which makes the sports very square. It is somehow limited since the movement is basically just stepping back and forth while preparing for a rear kick or knee attack. However, you may also find some kick techniques which a fighter steps back with the help of one foot behind and instantly rotate in a counter-clockwise direction to land a forceful kick at their enemy.

Defensive Movements Boxing vs Muay Thai

  • Boxing:

    And since there’s no hitting below the belt, the defense mechanism of boxing merely rely on the upper body itself. Whether the fist, arm or elbow blocks the punch or the boxer bends its body to miss the opponent’s strike. In fact, most boxers depend on their defense more than on their punches and attacks in winning a match. Some of these defensive movement includes bob and weave, parry and block punches, duck and lean away, or just simply step back from your enemy.

  • Muay Thai:

    With all those kicks, knee and elbow attacks, being defensive in Muay Thai is really a hard task to do and master. Thus, the fighters are more of the offensive side than the defensive ones as this sport focuses on whoever managed to deliver powerful attacks while receiving the same strong kicks and punches in return. However, for a more detailed information, the Muay Thai defense consists of either dodging your enemy’s movement or stepping away and leaning backward to miss the kicks.

Conclusion Boxing vs Muay Thai

As a final word, Boxing and Muay Thai are two highly different sports to take up and master. And even if Boxing may be essential for practicing and being a good Muay Thai fighter, the training could last a few months and not within just a few days or a couple of weeks which most athletes thought since by doing so, both sports could only give you a serious injury than an enjoyable hobby to past time to.

In addition to the ongoing debate about which sport is better, I’ll have to say that both sports are clearly not the same in almost all aspects. Thus, comparing it on which ones the best is somehow unjust for both Boxing and Muay Thai. Always keep in mind that all sports have equal benefits as well as a disadvantage on them.

Boxing vs Muay Thai

On the other hand, if you’ll ask on which one will suit you best, try accessing first on your main focus and reason to start a sport. If you just want to develop and improve your arm strength, then boxing might be enough for your training. But if you want a more intense whole body strength workouts, then Muay Thai fighting could give you the extreme movements that you’re looking for.

In the end, whatever you choose will still benefit you the most as hard work, determination and motivation are the only ways to modify how much you’ll strive as an athlete in your chosen path. Remember, great efforts are often rewarded with well-deserved success.

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Hector Gordon

About the Author

Hector Gordon

"" With the growing number of serious health issues in our world today, being physically healthy and workout routines are becoming to be nightmare (very crucial) nowadays. However, what if you just don't know what to do and when or where to start your road to fitness? I know how this situation might get so confusing. But don't worry! With my years of professional experience in the fitness world, I am glad to share all my knowledge in this field and would be very happy to listen to feedbacks or comments coming from you. In fact, I and my team will even do some research to your questions if required. Thanks! ""

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